Fibromyalgia and Chronic Pain
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in Albany, you know that this potentially debilitating disorder creates challenges that o ...
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Welcome to The Gertonson Institute:
A Creating Wellness Center
We are the Bay Area’s Premier Wellness Center located in the east bay on San Pablo Ave, just north of Solano Ave, in Albany, CA. (between Berkeley and El Cerrito) in the Atrium Plaza Building. We are convenient to both the I-80 and I-580 freeways.
Dr. Lori-Ann Gertonson , founder, is dedicated to helping people to heal from within and create wholeness in their lives. As a leading edge healer, practitioner, speaker and consultant she brings a new perspective to health and healing. She is an expert in Personal development, Well-being, and lifestyle management helping people to transform their lives at home and at work.
Dr. Gertonson is the developer of the Quantum Alignment Process, a consciousness-based healing system. It is the culmination of 30 years of practice, research, and study in health and healing. The Quantum Alignment Process is a powerful, effective process of restoring health, promoting well-being, and creating wholeness in your life. It is based on the disciplines of mind-body healing, physics, neurology, physiology, epigenetics and psychology. It integrates healing in the structural, physical, mental, emotional, and spiritual dimensions.
It is our mission to help inspire and empower people to awaken their inner healer and to serve with love and compassion. We provide tools and techniques for self-care, self-knowledge and self-awareness. We are here to help inspire you toward a new vision for living.
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in Albany, you know that this potentially debilitating disorder creates challenges that o ...
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Core training is a no-longer-new catchphrase on the fitness landscape. In Albany, CA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of c ...
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Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Chronic knee pain is notoriously difficult to treat successfully. Persons with these problems often become discouraged as they shuttle from specialist to specialist. However, a visit to your Alban ...
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How would you describe your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your fami ...
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MONTHLY WORKSHOPS
(Tuesdays 7:15 - 8:45)
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1. Stress Management Workshop
Learn self-care and self-knowledge for managing stress
2. Healthy Lifestyle Workshop
Transition from unsupportive habits to new supportive habits.
3. Meditation and Visualization Workshop
Cultivate balance, health and well-being
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DROP-IN CLASS
(Tuesdays 6-7 pm)
De-Stress and Renew.
Using breath and movement to relax the body and calm the mind.