Creating Wellness

We are proud to introduce Creating Wellness into our office.Creating Wellness is a revolutionary new lifestyle program that will guide you in achieving the life you desire.The Creating Wellness System is dramatically different from anything else on the market.  It is a total revolution in mind and body wellness, combining the latest scientific technology with the most advanced measurement and motivational program ever developed.

Unique to Creating Wellness is the Wellness Quotient (WQ) - a number value that indicates where your personal level of wellness falls on the scale of the wellness continuum. It is calculated by the results of a Wellness Assessment that measures you in all three dimensions of your life - physical, biochemical, and psychological.

Here is where it gets exciting! Based on the results of your assessment, we create a 3- dimensional program—customized to your unique needs. Our software makes this possible by turning the data we’ve collected into a personal action plan for wellness, your customized Creating Wellness System!

We understand that making major lifestyle changes can be difficult—and sometimes a little scary. That is why you will work with Hope Helgren- your certified Wellness Coach for encouragement, advice and motivation. Hope will help you face challenges, overcome obstacles—and share in your victories! During these wellness sessions, your coach will create your “Sound Advice” audio magazine, giving you the tools and support your need to get the most out of the Creating Wellness System. It is the mission of your coach to make sure you get results!

You are reassessed periodically to make sure you are achieving measurable progress. Continuous re-assessments allow us to make adjustments in the program to ensure it is always addressing your most current needs.

We are here to support you in Creating Wellness in your Life.

 Call  510-558-9355 to schedule your assessment today!!!

• Creating Wellness