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The following resources have been assembled to provide you with more chiropractic wellness care information available on the internet.

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Workshops and Classes

MONTHLY WORKSHOPS

(Tuesdays 7:15 - 8:45 pm)

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1. Stress Management Workshop

Learn self-care and self-knowledge for managing stress

2. Healthy Lifestyle Workshop

Transition from unsupportive habits to new supportive habits.

3. Meditation and Visualization Workshop

Cultivate balance, health and well-being

. **Drop-In or Pre-Register for any Workshop**

MORE INFO OR REGISTER NOW

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DROP-IN CLASS

(Tuesdays 6-7 pm)

De-Stress and Renew.

Using breath and movement to relax the body and calm the mind.

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