Phase 2: Corrective Care
Teaming Up for Optimal Health
Most chiropractors regard the elimination of symptoms as the easiest part of a persons care. If all that the chiropractor does is to reduce the pain and stop there, the chances of the condition recurring are much greater. In order to prevent a rapid recurrence of symptoms, it is necessary to continue receiving care even though your symptoms are gone.
During the correction / restorative phase of your care, you will not have to receive adjustments as often as you did during the first phase of care and, depending on your particular circumstances, you may begin doing exercises and stretches either at the center or at home to help accelerate your healing, as well as modifying your nutrition, and installing new lifestyle habits.
Do not be discouraged if you have mild flare-ups in your symptoms on occasion. This is normal. Flare-ups are bound to occur during this phase because your body has not fully healed. Depending on the severity of your injury or condition and how long you have been suffering from it, this phase of your care may last anywhere from a few months to a couple of years.
Wellness Store
Healing Communities
Workshops and Classes
MONTHLY WORKSHOPS
(Tuesdays 7:15 - 8:45 pm)
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1. Stress Management Workshop
Learn self-care and self-knowledge for managing stress
2. Healthy Lifestyle Workshop
Transition from unsupportive habits to new supportive habits.
3. Meditation and Visualization Workshop
Cultivate balance, health and well-being
. **Drop-In or Pre-Register for any Workshop**
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DROP-IN CLASS
(Tuesdays 6-7 pm)
De-Stress and Renew.
Using breath and movement to relax the body and calm the mind.
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